3:30 pm - 4:30 pm 3:30pm Core Cardio Circuit January 28, 2018 @ 3:30 pm - 4:30 pm 3:30pm Core Cardio Circuit Lexi 55 min
9:00 am - 9:55 am 9:00am TurboKick January 29, 2018 @ 9:00 am - 9:55 am 9:00am TurboKick Joanna 55 min
10:00 am - 10:55 am 10:00am Senior Strong January 29, 2018 @ 10:00 am - 10:55 am 10:00am Senior Strong Elizabeth 55min
5:30 am - 6:10 am 5:30am Cardio Pyramid January 30, 2018 @ 5:30 am - 6:10 am 5:30am Cardio Pyramid Laura 40 min
9:00 am - 10:00 am 9:00am Cycling January 30, 2018 @ 9:00 am - 10:00 am 9:00am Cycling Dionne 60 mins
5:30 am - 6:15 am 5:30am Rip Express January 31, 2018 @ 5:30 am - 6:15 am 5:30am Rip Express Kelly B. 45min
9:00 am - 9:55 am 9:00am Senior Strong February 2, 2018 @ 9:00 am - 9:55 am 9:00am Senior Strong Elizabeth 55 min
9:00 am - 10:00 am 9:00am Cycling February 3, 2018 @ 9:00 am - 10:00 am 9:00am Cycling Dionne 60 mins
9:15 am - 10:25 am 9:15am Dirty Dozen February 3, 2018 @ 9:15 am - 10:25 am 9:15am Dirty Dozen Kelly B. 55min
3:30 pm - 5:00 pm 3:30pm Super Cycle February 4, 2018 @ 3:30 pm - 5:00 pm 3:30pm Super Cycle 90min Dionne
9:00 am - 9:55 am 9:00am TurboKick February 5, 2018 @ 9:00 am - 9:55 am 9:00am TurboKick Joanna 55 min
10:00 am - 10:55 am 10:00am Senior Strong February 5, 2018 @ 10:00 am - 10:55 am 10:00am Senior Strong Elizabeth 55min
5:30 am - 6:15 am 5:30am Turbokick February 6, 2018 @ 5:30 am - 6:15 am 5:30am Turbokick Julie 45 min
9:00 am - 10:00 am 9:00am Cycling February 6, 2018 @ 9:00 am - 10:00 am 9:00am Cycling Dionne 60 mins
5:30 am - 6:15 am 5:30am RIP Express February 8, 2018 @ 5:30 am - 6:15 am 5:30am RIP Express Julie 45 min
5:30 am - 6:10 am 5:30am Cardio Pyramid February 9, 2018 @ 5:30 am - 6:10 am 5:30am Cardio Pyramid Lexi 40min
9:00 am - 9:55 am 9:00am Senior Strong February 9, 2018 @ 9:00 am - 9:55 am 9:00am Senior Strong Elizabeth 55 min
9:00 am - 10:00 am 9:00am Cycling February 10, 2018 @ 9:00 am - 10:00 am 9:00am Cycling Dionne 60 mins
10:30 am - 11:20 am 10:30am Step February 10, 2018 @ 10:30 am - 11:20 am 10:30am Step Cardio only Russ 50 min
3:30 pm - 4:30 pm 3:30pm Kickboxing February 11, 2018 @ 3:30 pm - 4:30 pm 3:30pm Kickboxing Russ 60 min
5:30 am - 6:15 am 5:30am Cardio Blast XT February 12, 2018 @ 5:30 am - 6:15 am 5:30am Cardio Blast XT Julie 45min
9:00 am - 9:55 am 9:00am Cardio Tabata February 12, 2018 @ 9:00 am - 9:55 am 9:00am Cardio Tabata Joanna 55 min
10:00 am - 10:55 am 10:00am Senior Strong February 12, 2018 @ 10:00 am - 10:55 am 10:00am Senior Strong Elizabeth 55min
5:30 am - 6:15 pm 5:30AM On the Ball February 13, 2018 @ 5:30 am - 6:15 pm 5:30AM On the Ball Laura 45 min
9:00 am - 10:00 am 9:00am Cycling February 13, 2018 @ 9:00 am - 10:00 am 9:00am Cycling Dionne 60 mins
5:30 am - 6:15 pm 5:30AM Lexi’s Love Muscles February 14, 2018 @ 5:30 am - 6:15 pm 5:30AM Lexi’s Love Muscles Lexi 45 min
5:30 am - 6:15 am 5:30AM Killer Core and Cardio February 15, 2018 @ 5:30 am - 6:15 am 5:30AM Killer Core and Cardio Kelly B. 45 min
5:30 am - 6:15 am 5:30AM B.A.S.E. February 16, 2018 @ 5:30 am - 6:15 am 5:30AM B.A.S.E. Balance, Agility, Strength, Endurance Laura 45 min
9:00 am - 9:55 am 9:00am Senior Strong February 16, 2018 @ 9:00 am - 9:55 am 9:00am Senior Strong Elizabeth 55 min
8:30 am - 9:40 am 8:30am TurboKick Launch! February 17, 2018 @ 8:30 am - 9:40 am 8:30am TurboKick Launch! Kelly B., Julie and Joanna 70+min
9:00 am - 10:00 am 9:00am Cycling February 17, 2018 @ 9:00 am - 10:00 am 9:00am Cycling Kelly F. 60 mins
9:45 am - 10:10 am 9:45AM RIP SAMPLE February 17, 2018 @ 9:45 am - 10:10 am 9:45AM RIP SAMPLE Julie, Joanna, Kelly B. 25 min
3:30 pm - 4:30 pm 3:30PM Dirty Dozen February 18, 2018 @ 3:30 pm - 4:30 pm 3:30PM Dirty Dozen Laura 60 min
9:00 am - 9:55 am 9:00am TurboKick February 19, 2018 @ 9:00 am - 9:55 am 9:00am TurboKick Joanna 55 min
10:00 am - 10:55 am 10:00am Senior Strong February 19, 2018 @ 10:00 am - 10:55 am 10:00am Senior Strong Elizabeth 55min
5:30 am - 6:10 am 5:30am Cardio Pyramid February 20, 2018 @ 5:30 am - 6:10 am 5:30am Cardio Pyramid Laura 40 min
9:00 am - 10:00 am 9:00am Cycling February 20, 2018 @ 9:00 am - 10:00 am 9:00am Cycling Dionne 60 mins
5:30 am - 6:15 am 5:30am Rip Express February 21, 2018 @ 5:30 am - 6:15 am 5:30am Rip Express Joanna 45min
9:00 am - 9:55 am 9:00am Senior Strong February 23, 2018 @ 9:00 am - 9:55 am 9:00am Senior Strong Elizabeth 55 min
9:00 am - 10:00 am 9:00am Cycling February 24, 2018 @ 9:00 am - 10:00 am 9:00am Cycling Dionne 60 mins
9:15 am - 10:30 am 9:15AM Cardio Pyramid/Tabata Fusion February 24, 2018 @ 9:15 am - 10:30 am 9:15AM Cardio Pyramid/Tabata Fusion Julie and Joanna 75 min
3:30 pm - 4:30 pm 3:30PM Strength/Cardio Circuit February 25, 2018 @ 3:30 pm - 4:30 pm 3:30PM Strength/Cardio Circuit Laura 60 min
9:00 am - 9:55 am 9:00am TurboKick February 26, 2018 @ 9:00 am - 9:55 am 9:00am TurboKick Joanna 55 min
10:00 am - 10:55 am 10:00am Senior Strong February 26, 2018 @ 10:00 am - 10:55 am 10:00am Senior Strong Elizabeth 55min
5:30 am - 6:15 am 5:30am Turbokick February 27, 2018 @ 5:30 am - 6:15 am 5:30am Turbokick Julie 45 min
9:00 am - 10:00 am 9:00am Cycling February 27, 2018 @ 9:00 am - 10:00 am 9:00am Cycling Dionne 60 mins
5:30 am - 6:15 am 5:30am RIP Express March 1, 2018 @ 5:30 am - 6:15 am 5:30am RIP Express Julie 45 min
5:30 am - 6:10 am 5:30am Cardio Pyramid March 2, 2018 @ 5:30 am - 6:10 am 5:30am Cardio Pyramid Lexi 40min
9:00 am - 9:55 am 9:00am Senior Strong March 2, 2018 @ 9:00 am - 9:55 am 9:00am Senior Strong Elizabeth 55 min
9:15 am - 10:10 am 9:15am Amber Attack (TBC) March 3, 2018 @ 9:15 am - 10:10 am 9:15am Amber Attack (TBC) Amber 55min