A Step Beyond – Weight Loss and Wellness
Are you trying to lose weight? You should consider going A Step Beyond your basic gym membership. A Step Beyond Membership will include weekly professional guidance through our weight loss and wellness program, weekly weigh ins, specific diet plans with a focus on REAL food. We will help you learn how to balance real food and exercise to get the results you want, including setting you up on an exercise plan and/or machine circuit and helping you select group fitness classes for your interest and ability level. You will have an exercise plan, an eating plan, and the support, motivation, and accountability you need to walk in, know what to do and when to do it to meet your goals.
Diet and proper nutrition account for approximately 70-80% of weight loss. We will offer professional services to help you meet your weight loss goal, focusing on you and your needs as an INDIVIDUAL. Let us help you realize your true potential. Contact us to set up your free consultation today. Visit our Facebook page, for more information and amazing member results and testimonials.