A program created  specifically for your health and fitness goals

Working with a personal trainer can push your fitness to the next level. They not only ensure you are doing exercises properly, but provide accountability and motivation as well. Any one of our experienced and certified personal trainers can cater a program to your specific needs, helping you achieve your health and fitness goals.


Joanna Brown - Trainer

Focus Area: Weight Loss, Combination Strength and Cardio Conditioning

Contact: 252-327-9566 or email Joanna.

Joanna Brown
Joanna Brown - Trainer
Joanna Brown
Amber Sowers-Stokes - Trainer

Focus Area: Sports Training, HIIT Training and Lean Muscle Building

Contact: 252-367-4986
www.trainingbyamber.com

Amber Byrum
Amber Sowers-Stokes - Trainer
Amber Byrum

Focus Area: Specializing in pre/post workout stretching sessions.

Contact: 757-645-7765 or email

Schedule Sessions at: https://calendly.com/samcucuel/stretch

Sam Cucuel
Sam Cucuel
Mark Gibson - Trainer

Focus Area: Strength & endurance programs, core and stability training and weight & sports-specific training

Contact: 252-258-6159

Mark Gibson
Mark Gibson - Trainer
Mark Gibson
Anthony Gelardi - Trainer

Focus Area: Weight Loss, Toning, Muscle Building/Weight Gain and Sports Specific Agility Training

Contact: 252-412-5004
www.custombodiesbyanthony.com

Anthony Gelardi
Anthony Gelardi - Trainer
Anthony Gelardi
Greg Lassiter - Owner/Trainer

Focus Area: Weight Loss and Strength Building

Contact: 252-902-7070 or email Greg

Greg Lassiter
Greg Lassiter - Owner/Trainer
Greg Lassiter
John Radford - Trainer

Focus Area: Fitness Therapy and Rehabilitation

Contact: 252-413-9599

John Radford
John Radford - Trainer
John Radford