8:00am Flow

Group Fitness Studio

Elizabeth 55 mins

5:30pm P90X

Group Fitness Studio

Kelly B. 55 min

5:30pm Rip LAUNCH!

Group Fitness Studio

New volume Launch! Julie, Joanna, and Kelly B. 75ish min

9:00am Spin

Dionne 60 mins

9:15am Killer Core and Cardio

Group Fitness Studio

Kelly B. 60 min Core strengthening and some cardio mixed for a great workout.