8:00am Flow
Group Fitness StudioElizabeth 55 mins
Elizabeth 55 mins
Joanna 55 min
Dionne 55 min
Kelly B. 55 min
Katy 60 mins
Elizabeth 55 min
Russ 55 min
New volume Launch! Julie, Joanna, and Kelly B. 75ish min
Dionne 60 mins
Kelly B. 60 min Core strengthening and some cardio mixed for a great workout.