9:00am Zumba

Group Fitness Studio

Elizabeth 55 mins

10:00am Yoga

Group Fitness Studio

Russ 60 mins

4:30pm TBC

Group Fitness Studio

Mandy C. 55min

5:45pm Turbokick

Group Fitness Studio

Julie 50 mins

5:30am Dasher’s Dirty Dozen

Group Fitness Studio

Julie 45 min Christmas themed strength training workout based on the number 12 somehow. 12 exercises, time increments of 12, etc. May include a limited amount of cardio.

8:00am Flow

Group Fitness Studio

Elizabeth 55 mins

9:00am TBC

Group Fitness Studio

Joanna 55 min