9:00am Spin
Dionne 60 mins
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9:15am Killer Core and Cardio
Group Fitness StudioKelly B. 60 min Core strengthening and some cardio mixed for a great workout.
9:00am Spin
Dionne 60 mins
5:30am Cardio Pyramid
Group Fitness StudioShiana 45 mins
9:00am RIP
Group Fitness StudioJoanna and/or Julie 55 mins
9:00am Spin
Dionne 60 mins
10:00am Flow
Group Fitness StudioElizabeth 55 mins
4:30pm Body Blast
Group Fitness StudioDionne 55 mins
5:30pm Zumba
Group Fitness StudioChris 50 mins
5:30pm Boxing Circuit
Cross Training StudioAmber 60 mins